arts and health

Nationwide Alliance For Arts, Health And Wellbeing

Participating in inventive arts follow builds better health in older adults. 102 Garland et al. focused on 2 groups of cancer sufferers: these involved in mindfulness-primarily based stress reduction (15 hours of class dialogue, meditation, and yoga classes) and people involved with movement to music, journaling, creative writing, and drawing (12 hours of self-exploration and therapeutic…
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